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Classes/Hours 

Here you will find our most up to date class schedule. Outside of the instructional schedule you can always stop in to workout with a partner or on your own. More questions? please feel free to contact us!! 

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PERSONAL TRAINING - MIXED MARITAL ARTS - BOXING - MUAY THAI- JIU-JITSU - KICKBOXING - WOMEN'S FITNESS - CARDIO FITNESS

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2023 F3 Training Center/ Bad Apple MMA 

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